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Out of the many diseases and disorders that infiltrate the human body the most damaging and painful of them all are spine injuries or accidental damage. The spinal column (human) is composed of 24 vertebrae which is subdivided into the cervical spine consisting of seven vertebrae, the thoracic spine has 12 vertebrae and the lumbar spine has five vertebrae. The base of the bone also called the sacrum is situated at the end of the sacrum in the coccyx.
Also known as a disc and sometimes referred to as a shock absorbing cushion is situated between each vertebrae pair. The first 23 discs start from the second and third neck vertebreae, and named C2-C3, T5-T6 and L4-L5. The letter ‘C’ stand for cervical, ‘T’ means thoracic and ‘L’ stands for lumbar and ‘S’ for sacrum.
Damages to the disks might happen due to accidents, falls, weak muscles, weak supporting muscles and body mechanics. The discs outer layer tears or breaks open because of these injuries and disc herniation otherwise known as subligamentous.
This condition occurs in the lower back or lumbar spine region, and sometimes affects the cervical and upper back called the thoracic spine too. Applying pressure to the nerve roots, herniated discs cause lots of pain and numbness in the affected area. The gel like material comes out of the discs once the discs rapture. Normal x-rays are unable to identify the disorder so MRI or CT scans are used.
When it is said that the thoracic spine is injured it means that T5 T6 are herniated. The muscles relax when pain killers are administered as medicines for this injury. The best way to cure herniated T5 T6 discs are through physical therapy because there is no real cure through medication however medication can only suppress the pain and symptoms. In severe cases surgery is recommended. Physical exercises and bed rest can provide relief from numbness.
Activities like walking and less strenuous activities can keep the pain away. Using an ice pack or a hot pack on the affected region 3-4 times a day will provide relief to muscle tension and pain. The best way to recover from herniated disc disorders is to seek physiotherapy. Especially in the case of T5 T6 disorders or injuries are very unbearable but it can be treated.
The unstable segment and the neutral zone can be controlled with proper physical therapy. This therapy increase mobility and allow the patient to walk, climb stairs etc freely. It can prevent disability improve physical function and give balance to the affected area. The physical therapy should be concentrated on the muscles, bones, ligaments, nerves etc.
This therapy can be received in hospitals or out patient clinics and fitness centers. A good and experienced physical therapist should be chosen and it is always good to choose someone recommended by friends or relatives. Health insurance companies and family physicians also might suggest good therapists who might do the best therapy for you. Check to find out if he is properly qualified for the job and if he has the necessary certification. Faulty therapy can lead to dangerous physical conditions and make the patient immobile. So care should be taken while selecting the best physical therapist.
