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One of the essential elements of any fashionable wardrobe, is a nice pair of high heels. This is for the stylish and the Vogue reading women. Gucci, Steve Madden, Manolo blahnik, Christian Louboutin are all the name we recognize.
What do these high heels really do? For a women it makes the legs appear longer, the tush will appear to be higher and the calves are going to look and appear sleeker. What they are is a symbol of sex appeal and of course feminine beauty.
Orthopedic surgeons and chiropractors see high heels as one of the main causes for womens back pains. You may find yourself enslaved to have chronic back pain if you find yourself enslaved to those 4 inch stilettos.
Women walk an average of 10,000 steps a day. If she is walking those steps in high heels, she is putting a strain on her back and putting her health at risk as well.
High heels do not allow weight to be distributed equally throughout the entire foot. The high heels cause the body’s weight to actually be centered forward on or in the toes. This goes against gravity and nature. It causes stress on the vertebrae of the spine and it causes stress on the muscles.
When women take off their high heels, you will hear a sign of relief. Her whole body will feel as though her sense of true gravity has returned and the back pain has been relieved for now. Soon, when she puts back on her heels, the back pain will come back to haunt her. The pain will come in the form of muscle spasms, soreness and of course stiffness.
The High Heeled Hell Story The trend for many centuries was for both men and women to wear high heels. It would make them seem taller and show some form of status in high society. Women would wear them to help increase their overall beauty and men would wear them to keep their feet in stirrups.
High heels for men have gone out of fashion, but high heels for women continue to be a trend. The trend is not just associated with sex, but it is one of fashion. Runway models, celebrities, and professionals still portray this high heel fashion trend.
The worst part is the women have been suffering from back pain ever since the 1500’s and all due to those high heels. What do the high heels cause:
Pain in buttocks and back of calves - Slipped Discs - Callusea - Chronic Back Pain - Hammertoe - Bunions - Hip pain - Curvature of the spine - Knee osteoarthtritis
In the 1980’s, the fat high heel became popular and is not less harmful than the skinny toed heel that is popular today. The fat high heel showed that it caused increase pressure on the knees.
Podiatrists and orthopedists recommend wearing a one half to three quarter inch heel. This height is better to reduce back pain than the flat heeled shoes. A small lift from the heels supports the foot, knees and back. Physicians believe that back pain would be reduced if high heels came with a warning label that read “Hazardous to your health!”
