These are the most important items in your pack. Applicable to both dayhikes and backpacking trips, these will improve your safety, comfort and quality of your outdoor adventure.
Obtain a map of where you will be hiking. Usually, you can pick one up at the park visitor center or ranger station. You can also download maps from various websites. Having a good map will not only will not only prevent you from getting lost, but it can help rescuers find you if you suffer an injury.
Purchase a map reading compass and learn how to use it. Once you’ve learned how to orient the park map and the compass, you will know what direction you are facing, how to easily correct your course and get back on track.
Always carry two, one liter water bottles. Two liters is the minimum daily intake but chances are you will require more. Hiking is a physical activity and through perspiration, exposure and climate you can become dehydrated quickly. Bring some type of water purifier with you. For personal use, I take liquid treatment with me. Although you can survive a month without food, you will only last a few days without water.
It’s possible to spend an unexpected night in the woods. Always have some extra food, enough for an additional day if you need it. Even having a few back up whole food bars with you should do the trick. Especially if they constitute meal replacement. You will have the extra energy with you just in case.
Having a few additional clothing layers will help you stay warm and dry. Depending on the season, temperatures can fall quickly around sunset. It’s a good idea to outfit with synthetic clothing. That way, if you get wet they will dry faster. Wet clothing in cold temperatures is a recipe for disaster.
Take a flashlight with you. You may want to purchase a headlamp so that you can be hands-free. Every once in a while, you will be out a bit later than expected. Negotiating a hiking trail in the dark is dangerous.
Having an accident or injury in the backcountry is no fun. Bring a small first aid kit with you. You can create one out of household supplies but don’t forget hiking needs like moleskin or blister treatment. I recommend taking a basic wilderness medicine course.
In a waterproof canister, bring matches and a lighter. Lighting a fire in the wilderness should only be considered as a means of survival. Do not start a fire if another layer of clothing will suffice. Use common sense and help prevent wildfires.
A folding camp knife will serve many a purpose. Be sure that the one you choose has a blade that locks when open. I’ve seen knives that don’t lock take off finger tips.
Don’t forget the sunblock. Bring some sunglasses as well and you may want a cap with a visor or brim for extra UV protection. Your skin and eyes will be much happier.
